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The Ideal You Weight Loss Program is a medically monitored, 4-phase protocol with specially designed meals and snacks.  In weekly one-on-one coaching sessions, you work together to set your weight loss goals, based on your health profile and lifestyle.

Experience the Blessing Difference: Ideal You Weight Loss Program

Our medically monitored weight loss program combines a diet plan specific to your needs, followed by smarter eating education to support better lifestyle changes. When you meet one-on-one with your coach, you create a plan that works for you and your lifestyle.

  • The Method: This program is a medically monitored, 4-phase protocol with specially designed meals and snacks that fit into your lifestyle. It helps maintain muscle mass and energy levels while burning fat and providing cellulite treatment.  

  • One-On-One Coaching: We take time to listen to your needs and what works with your lifestyle. Our coaches meet with you every week to review your food log, track your progress, and set goals.

  • Convenience: Located in the Blessing Health Center, we offer private one-on-one consultations and on-site food options. You will be able to purchase all the food you need for the entire week at your coaching session. At this time you can set your weekly goals and assess your progress with your coach.

  • Teamwork: Our coaches work with a medical professional to assess your needs before starting the program.  They help you understand how food affects and is used by the body, including what causes fat storage.  

Contact Us

To learn more about the Ideal You Weight Loss Program at Blessing or to schedule an appointment, please call 217-214-5800 or email us at