Fitness Made Easy
To reduce the risk of COVID-19 virus transmission as well as to protect the safety of patients, employees and the public, the "Fitness Made Easy" classes are not being offered at this time.
LSVT BIG Exercise Program
This whole-body therapy program helps patients with movement and sensory-motor function impairments caused by Parkinson’s disease and other neurological conditions. Our physical and occupational therapists show patients how to use bigger movements to improve their:
- Trunk rotation
- Gait speed/stride length
- Performance of everyday activities
- Ability to get up from chairs
Through this training, patients learn how to “recalibrate” their movement to a more normal amplitude and speed. This helps patients regain confidence while walking or performing other everyday activities.
Because of social distancing, Physical Therapist, Mindy Entrup is offering her classes virtually. Check back regularly for additional exercise videos!
Call us at 217-223-8400, ext. 4910 to learn more about our free senior fitness classes and other home health care services.